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Love Reflexology

The place for reflexologists to connect, support and empower one another.

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Articles

Articles from a wide range of guest writers, all who are specialists in their fields. Learn, be inspired and empowered by helpful tips for you and your business.

plant
ArticlesSarah Woodhouse11 September 20201

Using Social Media to Grow Your Business

Therapy Business Coach and Mentor, Sarah Woodhouse, explores how using social media can grow your business.
Notebook
ArticlesClaire Gardner27 August 20200

Learning to Say No

Reflexologist and Well-being Mentor Claire Gardner, explores the importance of learning to say no in your therapy business.
lady on laptop
ArticlesSarah Lynn17 August 20200

Five Reasons You Need a Blog

Sarah Lynn from Simple Online Solutions shares her top five reasons on why you need a blog for your reflexology business.
Seedlings
ArticlesSue Hamblin9 July 20200

Healing in Mother Nature

Reflexologist Sue Hamblin shares how she rediscovered her love of gardening and Mother Nature during lockdown, along with its healing benefits.
KIN Reflexology
ArticlesIsabel Fowler30 June 20200

How Lockdown Created a Change in Direction

Reflexologist Isabel Fowler shares her experience of lockdown and how it brought a change in direction for her business.
Simple Online Solutions
ArticlesSarah Lynn29 June 20200

Ah! I’m Not Getting ANY Clients From My Website…

Sarah Lynn from Simple Online Solutions shares her tips on attracting new clients from your website - including blogs, automated bookings…
Ukulele
ArticlesJane Sheehan18 June 20200

Opportunities During Lockdown

Jane Sheehan, the UK's leading foot reader and author, shares the opportunities she has discovered during lockdown.
Rakhee Shah
ArticlesRakhee Shah15 June 20202

How I Supported My Clients During Lockdown

Holistic Therapist Rakhee Shah, shares how she supported her clients during lockdown by moving her business online.
Lady working on laptop
ArticlesDebbie Kilburn11 June 20200

A Whole New Healing World

Debbie Kilburn shares how she started to use technology during lockdown to support her clients well-being.
Life Armour
ArticlesKelly Hainsworth10 June 20200

Life Armour Collaboration to Support Your Well-being

Love Reflexology founder Kelly Hainsworth, collaborates with Life Armour to support your well-being and the manifesto to "Love Reflexologists."

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Love Reflexology is here for you. I know speaking Love Reflexology is here for you. I know speaking with some of you privately this week, you are finding things tough. There have been so many announcements this week, and it does feel like things are changing hour by hour. I know my diary has been changing all week, as clients need to self-isolate to protect the community. How you are feeling is completely understandable, you have had the most challenging year and things are still testing us all. It is okay to feel flat, low on energy or frustrated. I want you to know that your Love Reflexology community is here for you, just as it was during lockdown earlier this year. So if you are feeling low, worried or anxious please reach out. If you are not currently a member of the Facebook community, you can send a request to join at the link in the bio. And if all you need is a hug today, I am sending a huge virtual Love Reflexology one your way. Stay safe everyone, let's look after each other, just as you all look after your beautiful clients and let's get through this time together. Kelly xxxx
NEW Product and special offer from Love Reflexolog NEW Product and special offer from Love Reflexology Directory Member @beesflyingwild (Paid Partnership) Repost @beesflyingwild with @make_repost ・・・ Introducing Arnica Massage Balm From Flying Wild 👐👐👐👐👐👐👐👐👐👐👐👐👐👐👐 Special Introductory Offer - Save 15% when you order this balm Hi, I am very happy to introduce my new Arnica Massage Balm to you. This balm has been formulated, developed, and tested with practicing massage therapists. The unique formulation of this balm allows you to slightly grip muscles and surrounding tissue during deep tissue, and myofascial massage. The balm is used for work on specific body areas and is not intended as an all-over massage balm. The balm is made with an arnica concentration of 8%. This balm has the exact same texture, consistency and absorption as the popular Arnica Calendula Balm, giving a non-greasy finish to your massage treatments. Special Introductory Offer Save 15% when you order this balm before October 24*. Use discount code ARNICA15. Don't forget to check out the fantastic multi-pack pricing available for this balm. Arnica Montana has long been used to soothe muscle, joint pain, sprains and inflammation, and works to prevent the formation of bruises and bumps. After exercise it relaxes the muscles, relieves stiffness and stimulates circulation. This balm is handmade in Ireland with certified organic ingredients. I hope you will love this new balm from Flying Wild. Arno https://flyingwild.ie/collections/massage-balms One Order, One Tree - Flying Wild plants a tree with every order *offer ends 24/10/20. Discount can not be used in conjunction with other discounts from Flying Wild
With lots going on in the world at the moment and With lots going on in the world at the moment and various changes being implemented due to the Covid-19 pandemic, it can feel very overwhelming as a business owner. It’s okay to feel fed up, frustrated and tired of the current situation. If you are struggling at the moment, try to take it one day at a time to help reduce the feelings of overwhelm, it really does help to ease the pressure. How are you feeling today?
A great self-care point from Love Reflexology Dire A great self-care point from Love Reflexology Directory Member @alison_rippin #Repost @alison_rippin with @make_repost ・・・ This week our Ear Reflexology students will be moving into session work. This is one of the points I'm sure will become a go-to point with their clients. 👂 Over the past 6+ months there has been an increase of: Stress... Tension (physical and emotional)... More time spent in front of technology... AND Headaches! 👂 Keep this little first aid point in mind the next time you feel a headache coming on! #auriculartherapy #earreflexologytraining #reflexology #reflexologyeducation #canadianreflexologyschool #internationalreflexology #reflexologytraining #onlinereflexologyschool #alisonrippin #reflexologybusiness
As a busy reflexologist you don’t always have th As a busy reflexologist you don’t always have the time to create new content for your social media pages, so one great time saving tip is to reuse old material. Let’s be honest, who can remember what someone posted on their feed 12 months ago? Head to your insights and see which posts were your most popular ones in the past 12 months, what posts really connected with your followers? Once you’ve established this fact, you can then reuse the posts again or give them a refresh to make sure they are 💯 relevant for today. This will help you to save time coming up with new content ideas if you are time short. Have you done this before?
Love Reflexology Directory Member @artyamarisa app Love Reflexology Directory Member @artyamarisa appeared on @bbc_midlands news on Friday to talk about Baby Loss Awareness Week. Arty shared her own personal experience and how she now supports other people going through this. On Thursday 15th October you can join Arty via Zoom at 7pm, to light candles together during a Wave of Light. If you would like to join Arty, please see below for full details x #Repost @artyamarisa with @make_repost ・・・ 😇To help other others reach out for support and acknowledge their feelings during Baby Loss Awareness Week - 9th to 15th October - I was featured on BBC Midlands yesterday 9th October 2020 - Link on the bio. I gave a stillbirth to my baby daughter Alma at 20 weeks. I was blessed as I had a lot of help and support from my loved ones. However, there is a lot of stigmas associated and those who have experienced the loss of babies find it hard to talk about it. My experience propelled me to help others Acknowledge Loving Mothering Awareness (ALMA). 🤱Given the current circumstances and how stretched the health system is, the loss of a baby is amplified further due to the lack of support when you need it, and the fear of asking for help. I am sharing some clips of the broadcast (link on the bio) which I hope will inspire others to reach out, say their names, and acknowledge their emotions and feelings. It does not matter if you have lost a baby today or 50 years ago, it is never too early or too late to grieve. If this resonates with you and you have experienced baby loss feel free to join me on zoom on Thursday 15th October at 7pm to light together candles during Wave of Light. Link on the bio 🧸If you want to support yourself in a deeper manner and learn some simple tools to support others going through baby loss join my ticketed webinar for Cultivating Love and Kindness for those who have experienced baby loss and also for those who support others in a professional capacity. A CPD certificate will be available. Link on the bio. #BLAW #BLAW2020 #breakthesilence #breakthesigma #WorldMentalHealthDay2020 #WorldMentalHealthDay
As we all approach the new working week, remember As we all approach the new working week, remember you are strong and can deal with any challenges that may present themselves to you. I know speaking with some of you on messenger, you are feeling worried about the government’s latest announcement tomorrow. But whatever happens, whatever news we all hear, as a community we will get through this and this time will pass. ‘Stronger Together’. 💚
Thank you @hagarbasis for sharing this reflexology Thank you @hagarbasis for sharing this reflexology research 🙏🏻 #Repost @hagarbasis with @make_repost ・・・ Effects of Reflexology and Progressive Muscle Relaxation on Pain, Fatigue, and Quality of Life during Chemotherapy in Gynecologic Cancer Patients Abstract Purpose: Our aim was to investigate the effect of reflexology and progressive muscle relaxation (PMR) exercises on pain, fatigue, and quality of life (QoL) of gynecologic cancer patients during chemotherapy. Methods: Eighty participants were randomly assigned to one of four groups: reflexology, progressive muscle relaxation (PMR) exercises, both (reflexology + PMR), or a control group. Data were collected with a general data collection form, Brief Pain and Fatigue inventories, and Multidimensional Quality-of-Life Scale-Cancer. Results: In reflexology and reflexology + PMR groups, a significant decrease in pain severity and fatigue and an increase in QoL were found (p < .05). In the PMR alone group, pain severity and fatigue decreased significantly (p < .05), but there was no significant change identified in QOL (p > .05). Conclusions: Reflexology and PMR exercises given to gynecologic cancer patients during chemotherapy were found to decrease pain and fatigue and increase QoL. [Randomized Controlled Trial Pain Manag Nurs- 2019 Feb;20(1):47-53. doi: 10.1016/j.pmn.2018.03.001. Epub 2018 Dec 13.] https://pubmed.ncbi.nlm.nih.gov/29776873/. #reflexologyacademy #reflexologyresearch #reflexologyforpain #reflexologyforfatigue #lovereflexology #reflexologyacademylondon #reflexologyforcancer
Meet the Member This week it is time to shine a l Meet the Member This week it is time to shine a light on Love Reflexology Directory Member @suericks_gtr Sue is an extremely knowledgeable and popular member of the reflexology community, and I’ve had the pleasure of meeting Sue on a number of occasions. Sue is the creator of Gentle Touch Reflexology, an author, conference organiser @ukrc_19 and creator of the @sue_ricks_academy The @sue_ricks_academy is an online resource where Sue has brought together an incredible amount of content to support you and your business. Content is added to the academy each week, so there is always something new to explore. Sue has always been a great supporter of the Love Reflexology community and I’m very proud to work with her. Thank you for your support and sharing your expertise with us. To connect with Sue head to @suericks_gtr or @sue_ricks_academy (Paid Partnership - Love Reflexology Directory Member)
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Latest podcast
  • Podcast: Business survival tips during COVID-19
    18 April 2020 4:23 pm
    Kelly Hainsworth

    Kelly Hainsworth discusses issues presented by COVID-19, and what you can do to ensure your business is ready for the future.

  • Podcast: Relax, Unwind and Release
    2 April 2020 6:24 pm
    Gentle Release Guided Meditation

    Gentle Release Therapy founder, Helen Robinson, leads a second guided meditation to help you relax, unwind and let go.

  • Podcast: Gentle Release Guided Meditation
    23 March 2020 8:20 pm
    Gentle Release Guided Meditation

    Gentle Release Therapy founder, Helen Robinson, leads a guided meditation to help you relax, unwind and let go.

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Latest articles
  • Using Social Media to Grow Your Business 11 September 2020
  • Learning to Say No 27 August 2020
  • Five Reasons You Need a Blog 17 August 2020
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