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Love Reflexology

Business support community for reflexologists and reflexology students, and the home of the Love Reflexology Directory

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Author: Val Winchester

Val Winchester is a reflexologist and provides CPD courses to practitioners including the Association of Reflexologists approved course Using Crystals with Reflexology. In addition Val provides an advanced course, online course, Access Bars, Access Energetic Facelift and Access Body Processes. To learn more about Val's work and her training courses please visit her website.

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Easter 🐣 Break Hi, everyone I am now taking a

Easter 🐣 Break

Hi, everyone I am now taking a break for Easter and the office will re-open on Wednesday 23rd April.

All emails and messages received during my holiday will be reviewed on my return to work.

After a busy start to the year in the treatment room @kelly_hainsworth and working with my 1:1 mentoring clients, I am looking forward to recharging and spending time with my family.

During the Easter 🐣 break the Love Reflexology Facebook group will continue to be here for you, so if you have a question or simply want to connect with likeminded reflexologists, please continue to post as normal.

If you are taking some time off over the coming days, I hope you have a wonderful holiday, with time to unwind and recharge.

See you all soon and thank you for being part of the Love Reflexology community.

Kelly 🍫🐣 🌸 🐰 🌷

Are you feeling stuck and avoiding starting that n

Are you feeling stuck and avoiding starting that new project or working on a goal?

Are you feeling nervous, unsure and procrastinating?

When I am feeling like this about a piece of work, I set the alarm on my phone and work on an activity for just thirty minutes. Dedicating a small amount of time helps me to avoid procrastinating and feelings of overwhelm, whilst taking action to get things moving forward.

It feels so much better after completing the thirty minutes to have finally made a start, rather than simply thinking about it!

What productivity tips help you when you are feeling stuck? 👇👇👇👇👇

April 🌷 Welcome to a new month full of hope a

April 🌷

Welcome to a new month full of hope and new beginnings.

Swipe to choose your affirmation for the month ahead and don’t forget to save the post to refer to later.

Wishing you a wonderful month,
Kelly

Hi 👋 Love Reflexology community. This is a qui

Hi 👋 Love Reflexology community.

This is a quick reminder that April is Stress Awareness Month in the UK.

This annual event is organised by The Stress Management Society and the theme for 2025 is #LeadWithLove

For more information about Stress Awareness Month, including more details about this years theme visit @thestressmanagementsociety

Spring is in the air and it presents the ideal opp

Spring is in the air and it presents the ideal opportunity to inject new energy into your reflexology business to help it blossom 🌸

Ways I love to inject energy into my business include:

(1) Refresh Your Treatment Room

As well as spring cleaning, check for paint scuffs and marks, and paint any areas that need updating. You could add new cushions, towels, or accessories to add a new look to create an inviting space for you to work in and for your clients to love.

(2)Update Your Online Marketing

Now is a great opportunity to update your website to give it a new feel, this could be adding new images of your treatment room and also making sure your pricing information is correct.

You can also check your social media accounts to make sure you have the correct information on your pages, to make it easy for potential clients to work with you.

(3) Review Your Work Wardrobe

Whether you wear a tunic, polo top, or shirt for work, check to see if they still look great and are not faded. Refreshing your work wardrobe may help you to feel more confident and give a professional image to your clients.

(4) And Finally

After all that work... book yourself a treatment to support your well-being

What ways do you like to inject energy into your reflexology business?

Are you feeling drained by using social media for

Are you feeling drained by using social media for your reflexology business?

Do you feel like it is zapping your energy and your time?

Enjoy the below ideas 💡 which may give you a boost when using the various platforms.

🤍 Set a time limit to post and engage on social media each day. I set an alarm to stop me from falling down the scrolling rabbit hole.

🤍 You could aim to reduce your social media usage by a selected time each day, for example thirty minutes - then reassess how you feel with this extra time. You can look in your phone settings to view your current screen time usage per social media app.

🤍 When you are posting on social media for your reflexology business, be focussed. Use it with intention - post content to connect with your audience (which may help you to achieve your goals), engage, and leave. Don’t fall into the habit of posting and then scrolling for hours watching funny Reels (not unless you need a giggle). Just think what you could do with that extra time! 🕰️

🤍 If you are struggling for content ideas you could leave your phone in another room, take a break and let your ideas develop. My best content ideas always come when I am not on my phone and usually when I’m out in nature 🌳

When do you come up with your best social media content ideas? 💡

Spring 🌷 is in the air and it presents a fabulo

Do you worry about your follower numbers on social

Do you worry about your follower numbers on social media?

I think every small business owner has worried about this at some point - I certainly did in the early days of growing my business @kelly_hainsworth thinking 🤔 I needed to reach the magic 10k followers to have a successful reflexology business.

What helped to change my mindset was picturing my followers as people in a room, people I could chat to and support.

Back then doing this helped me to picture the 100 followers I had, making it more real!

One hundred followers doesn’t sound like a great deal, but 100 people in a room does.

Imagine if all 100 became reflexology clients… now you can see that certainly would give you the busy diary you had hoped for.

So, if you ever worry that you need thousands of followers, try this activity and visualise your followers as people in a room who you can build a professional relationship with and potentially sell your services and products to.

One hundred doesn’t seem so small now does it?

Thank you 🙏🏻 It has been wonderful to see

Thank you 🙏🏻

It has been wonderful to see so many new people following this page and joining the Love Reflexology Facebook community this week, thank you 🙏🏻 all for joining the community.

I hope you enjoy the support available and connecting with likeminded reflexologists.

If you haven’t joined the Facebook community yet, the link is in the bio for you.

Wishing you a fabulous weekend and here’s to community and supporting each other.

Kelly 😊 @kelly_hainsworth

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